I’m someone who has been supplementing w regular Magnesium pills at night but never felt the benefit of getting better sleep. I wake up every couple of hours, never feeling well rested. All that has changed! I used this magnesium spray for last several nights and it’s the best sleep I’ve had in years honestly. It works quickly and keeps me asleep! I am so grateful and texted Candie “ thank you” bc I feel like a new person now when I wake up !